Approach

I employ and often integrate many specific methods of psychotherapy that align with Cognitive Behavioral (CBT) philosophy, are all Evidence-based, but have different objectives.  These may include Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (EX/RP), Motivational Interviewing (MI), and Eye Movement Desensitization and Reprocessing therapy (EMDR).

In each session, clients will set an agenda of topics they would like to discuss.  The clinician will work collaboratively with the client to acquire tools to help them through their week and long after. Session frequency and duration are structured to fit a client’s specific needs and goals.

Medication, Treatment Center, and Psychological Testing referrals are available for clients who need assistance in these areas.